Standing Uttanasana is a popular pose in meditation that involves standing with your feet together and your hands placed in prayer position at the chest. This pose is often used to help cultivate a sense of inner peace and connection to the divine. To take this pose, start by standing with your feet together and your arms at your sides.#StandingUttanasana #ForwardFold #MeditationPose #PrayerPosition #InnerPeace #DivineConnection #YogaPractice #Mindfulness #BodyandMind #Grounding #StretchandRelea