the bodyweight workout chart shows how to do it and what you can use it
Save
From
amazon.com

QUICKFIT Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 27")

About this item Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides) High-quality 3 MIL lamination for added durability Tear Resistant 18" x 27"
amazon
Amazon
2M followers

Comments

No comments yet! Add one to start the conversation.