3000 Steps Workout: Calorie-Burning Walk For Weight Loss
Enjoy this 40-minute calorie-burning 3000-step walking workout. This is ideal for beginners as it is gentle on the knees and does not require any equipment. REMEMBER that the number of steps you take is determined by your pace and amount of effort. If you march faster, you will be able to take more steps. With this indoor walking workout, you'll be 3000 steps closer to your daily step goal. I alternate between regular and side steps so that you may benefit from both. Happy sweating! 💪❤️
