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"Norma" Halloween WOD

Add 1 Rope Climb every round. Complete as many rounds and repetitions as possible (AMRAP) in 9 minutes. “Norma” is a benchmark WOD designed by Paradiso CrossFit @paradisocommunity (Venice, CA, USA) that features a 9-minute AMRAP couplet of Rope Climbs and Snatches. They posted the workout to their YouTube as part of a “Shocktober,” a Halloween themed WOD series. The workout is apparently named for Norma Bates, the mother from the classic novel and movie, “Psycho.”
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