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How to Challenge Cognitive Distortions - Live Well with Sharon Martin Mental Health Therapy, Mental Health Counseling, Counseling Psychology, Therapy Counseling, Mental And Emotional Health, Mental Health Awareness, Social Emotional, Cognitive Psychology, Cbt Therapy
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How to Challenge Cognitive Distortions - Live Well with Sharon Martin

You can challenge cognitive distortions and replace them with more realistic and accurate thinking using CBT or cognitive behavioral therapy.
Live Well with Sharon Martin
48k followers
Mental Health Therapy
Mental Health Counseling
Counseling Psychology
Therapy Counseling
Mental And Emotional Health
Mental Health Awareness
Social Emotional
Cognitive Psychology
Cbt Therapy

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