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Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun. How to meal prep a dozen of healthy breakfast sandwiches at a time, freeze and reheat for breakfast from frozen. Healthy breakfast sandwich with 20 grams of protein. #ifoodreal #cleaneatin Healthy Breakfast Meal Prep, Healthy Breakfast For Weight Loss, Breakfast Low Carb, Frozen Breakfast, Healthy Family Meals, Breakfast Brunch, Healthy Recipes, Family Recipes, Healthy Veggies
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Recipe from
ifoodreal.com

Healthy Breakfast Sandwich - iFOODreal - Healthy Family Recipes

16 ratings · 1hr · 12 servings
ifoodreal
iFoodReal
312k followers

Ingredients

Meat
• 4 Chicken sausages, cooked
Produce
• 1 Bell pepper
• 5 Kale, large
• 1 Onion, large
Refrigerated
• 12 Eggs, large
Baking & Spices
• 1 tsp Baking powder
• 1 Salt
Oils & Vinegars
• 1 tbsp Avocado or olive oil
• 1 Cooking spray
Bread & Baked Goods
• 12 Burger thin buns, whole wheat
Dairy
• 12 slices Cheese, real
Liquids
• 1/4 cup Milk or water
Healthy Breakfast Meal Prep
Healthy Breakfast For Weight Loss
Breakfast Low Carb
Frozen Breakfast
Healthy Family Meals
Breakfast Brunch
Healthy Recipes
Family Recipes
Healthy Veggies

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