Pinterest

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Of all the wonderful things exercise does for your body, more evidence suggests losing weight isn’t one of them. Weight Regain, Lose Weight, Weight Loss, Low Sugar Recipes, No Sugar Foods, Diet Recipes, Health Expert, Health Diet, Mental Health

Save

Article from

today.com

Why exercise won't help you lose weight and what actually works

Of all the wonderful things exercise does for your body, more evidence suggests losing weight isn’t one of them.

sammegon

13k followers

More information

Of all the wonderful things exercise does for your body, more evidence suggests losing weight isn’t one of them.

Find this Pin and more on Health and Fitness by Samme Gon.

Low Sugar Recipes

More information

Of all the wonderful things exercise does for your body, more evidence suggests losing weight isn’t one of them.

Find this Pin and more on Health and Fitness by Samme Gon.

Comments

Pin on Health and Fitness