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"Swing and Miss" Workout, Class WOD (aka: "180311-Class") | WODwell | Crossfit workouts at home, Rowing workout crossfit, Rowing workout
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"Swing and Miss" Workout, Class WOD (aka: "180311-Class") | WODwell

“Swing and Miss”; For Time:; 21-18-15-12-9-6-3; Calorie Row; Kettlebell Swings (53/35)
Robert Ford
Robert Ford

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