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a poster with the words self care tips for the caregiver and other things to do

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Article from

silverts.com

Caregiver Burnout? 10 Self-Care Tips for Home Caregivers 2020 - Giving Care by Silvert's

The symptoms of caregiver burnout can be physical and emotional. Caregiver stress can take a toll on your health. If you are a caregiver yourself or if you know someone who is managing everything alone, how can you make life easier for them? Here is a list of helpful activities that can help reduce caregiver stress and exhaustion.

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