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Belly Binders For Core Healing: Who Needs One & Who Doesn't? | Brb Yoga | Abdominal binder post pregnancy, Belly binding postpartum, Postpartum waist training
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When (& How) To Wear A Postpartum Girdle
Belly Binders (Also known as Postpartum Girdles and Abdominal Splints) can be very helpful for post-baby core healing. This is true for both vaginal and c-section recovery. But not everyone needs one! Learn the benefits of binding and when and how to wear one.
