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3059

Healthy Breakfast Idea: Overnight Oats 4 Ways

Published on March 13, 2022
MeowMeix avatar link
47.5k followers
Cook Time: 10 minutes
Serving Size: 1 serving
Overnight oats aren’t just tasty, they also make the perfect nutritious breakfast, especially if you are short on time in the mornings. I love that you can mix and match flavors, milks, and toppings to make each batch your own and they typically take less than 5 minutes to make 🥳⁠⠀⠀⁠
    What you’ll need: ⁠⠀⠀⁠
      Chocolate Protein Peanut Butter:⁠⠀⠀⁠
        ½ scoop chocolate protein powder ⁠⠀⠀⁠
          ¾ cup unsweetened almond milk ⁠⠀⠀⁠
            ½ cup old fashioned oats ⁠⠀⠀⁠
              ½ banana ⁠⠀⠀⁠
                1 ½ tbsp peanut butter⁠⠀⠀⁠
                  Chocolate chips⁠⠀⠀⁠
                    ⠀⁠
                      PB&J:⁠⠀⠀⁠
                        ¾ cup unsweetened almond milk ⁠⠀⠀⁠
                          ½ cup old fashioned oats ⁠⠀⠀⁠
                            Stevia ⁠⠀⠀⁠
                              ¾ cup raspberries⁠⠀⠀⁠
                                2 tbsp peanut butter⁠⠀⠀⁠
                                  2-3 strawberries (optional) ⁠⠀⠀⁠
                                    Peach Blueberry Pie: ⁠⠀⠀⁠
                                      1/2 c rolled oats regular ⁠⠀⠀⁠
                                        ¾ cup unsweetened vanilla almond milk⁠⠀⠀⁠
                                          1/3 c diced peaches fresh or frozen⁠⠀⠀⁠
                                            ½ cup blueberries ⁠⠀⠀⁠
                                              ½ tbsp chia seeds ⁠⠀⠀⁠
                                                1/2 tsp cinnamon⁠⠀⠀⁠
                                                  1-2 tsp maple syrup⁠⠀⠀⁠
                                                    ⠀⁠
                                                      Chocolate Cherry Coconut:⁠⠀⠀⁠
                                                        ¾ cup rolled oats⁠⠀⠀⁠
                                                          ⅔ cup coconut milk ⁠or almond milk⠀⠀⁠
                                                            Monk fruit⁠⠀⠀⁠
                                                              2 tablespoons unsweetened cocoa powder⁠⠀⠀⁠
                                                                1/4 cup unsweetened flaked coconut⁠⠀⠀⁠
                                                                  ½ cup frozen cherries⁠⠀⠀⁠
                                                                    ¼ cup chocolate chips ⁠⠀⠀⁠
                                                                      What to do:⁠⠀⠀⁠
                                                                        1- Combine oats, seeds, & all liquid ingredients in a bowl (including sweetener)⁠⠀⠀⁠
                                                                          2- Add in your berries, nut butters, chocolate chips or coconut flakes.⁠⠀⠀⁠
                                                                            3- If making pb & jelly, mash up the raspberries on a plate and set aside.⁠⠀⠀⁠
                                                                              4- Stir oat mixture to combine and scoop into a mason jar. ⁠⠀⠀⁠
                                                                                5- Add layers and toppings. ⁠⠀⠀⁠
                                                                                  6- Store in the fridge and eat when ready! ⁠⠀⠀⁠
                                                                                      Hope you love these as much as I do! Which would you go for?!⁠⠀⠀⁠
                                                                                        Xoxo,⁠⠀⠀⁠
                                                                                          Amanda

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