meditation is for realisation not for peace
Published on July 10, 2022
Aim of all meditations is to realise our true nature, not only getting peace, relaxation and blissfulness.
Meditation is to clear mental dirt and shacky movement like when lake becomes clear and still only then u can see your owns true reflection otherwise u will be misslead by dirt and take yourself something you are not.
Start stlling your mind down