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add protein after a workout and you'll feel amazing

Licuados de frutas sin alcohol

20 Super-Healthy Smoothies i don't usually agree with smoothies for loosing weight. But i do think that if you have been putting in alot of effort and excersize and feel malnutritioned a good smoothie will boost your energy!

Strawberry-Pineapple Smoothie Recipe (I use frozen strawberries, pomegranate greek yogurt, pineapple chunks, no ice)

Strawberry-Pineapple Smoothie Recipe (I use frozen strawberries, pomegranate greek yogurt, pineapple chunks, no ice)

Healthy Smoothie Recipes - Raspberry Lime Smoothie - Easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. Quick EASY morning recipes before work and school, after workout http://diyjoy.com/healthy-smoothie-recipes

34 More Healthy Smoothie Recipes

A recipe for a refreshing Raspberry Lime Smoothie. An easy to make breakfast smoothie with raspberries, lime juice, and yogurt.

Strawberry Oatmeal Smoothie: 1 c skim (or soy) milk, 1/2 c rolled oats , 1 banana, 1/2 cup frozen strawberries (add more if needed), 1/2 tsp. vanilla extract, 2 tsp. Splenda sweetener or agave nectar. Blend // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Strawberry Oatmeal Smoothie

Yummy Healthy Easy: Strawberry Oatmeal Smoothie 1 cup skim (or soy) milk cup rolled oats (aka quick oats) 1 banana about cup frozen strawberries, add more if needed tsp. Splenda sweetener (or agave nectar would work too!

Healthy Protein Smoothies - Cooking Classy

22 Easy and Healthy Fat Burning Smoothies- Healthy Protein Smoothies. Some paleo friendly. Can have for breakfast, snack

Cinnamon Bun Smoothie (banana, almond milk, cinnamon, vanilla extract, maple syrup)

Cinnamon Bun Smoothie

Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk teaspoon ground cinnamon teaspoon vanilla extract teaspoon pure maple syrup Cinnamon stick, for garnish 157 cal

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

The Best 150-Calorie Snacks For After Your Workout

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy From: Fit Sugar, please visit

This simple five ingredient strawberry banana milkshake is a healthy treat. With lots of protein, it makes a perfect breakfast.

This simple five ingredient strawberry banana milkshake.num, I will skip the Greek yogurt and just use Yoplait.Greek tastes like chaulk to me.

This Strawberry Banana Smoothie Recipe is my favorite way to start the morning or cap off an afternoon!! PACKED with natural flavors and nutrients. #healthy #smoothie #recipe

Strawberry Banana Protein Smoothie

1 banana 6 strawberries 1 cup milk ½ cup Greek Yogurt, 1 scoop vanilla protein powder cup pure pomegranate juice Add ice for a thicker smoothie Optional: slice fresh ginger root

Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch! ~ http://www.garnishwithlemon.com

Spinach Banana Protein Smoothie recipe Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch!

Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for protein-rich, creamy smoothies bursting with strawberry and PB flavor. #Vegan #GlutenFree #DairyFree | http://BeamingBaker.com

Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for protein-rich, creamy smoothies bursting with strawberry and PB flavor.

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Coconut Banana Bliss Smoothie: 4 ounces water 4 ounces unsweetened almond milk frozen banana cut into chunks 1 tablespoon coconut oil 1 tablespoon shredded unsweetened coconut 4 ice cubes

This delicious smoothie is not only pretty in pink, its loaded with protein and packed with flavor. The perfect go-to breakfast or snack!

Raspberry Almond Chia Smoothie ⅔ c. plain Greek yogurt (I like Fage Greek yogurt) ⅔ c. almond milk (or any other milk of your preference) ⅔ c. frozen raspberries ¼ c.

Blueberry Cheesecake Protein Breakfast Shake - 18g protein. Tastes so much like a slice of heavenly cheesecake but in a healthier shake form! Loved this! | @andwhatelse

Blueberry Cheesecake Protein Breakfast Shake with honey - protein. Tastes so much like a slice of heavenly cheesecake but in a healthier shake form! Loved this!

The EASIEST Summer Drink Recipe: Peach Raspberry Swirl. This Puts Any Starbucks Smoothie To Shame! These Are SO Refreshing, I've Been Making Them Everyday.. It's The BEST!

PEACH RASPBERRY SWIRL SMOOTHIE: Blend 1 cup Milk of choice, 1 cup frozen Peaches & 1 packet Stevia. Pour half into a cup. Blend remaining with 1 cup frozen Raspberries. Pour this peach mixture into serving glass at same time w/straw to create swirl.