What you need to know before buying a new pair of sneakers.

Two Tricks for Buying the Best Sneakers

Buying running shoes is complicated. Do you want sneakers that propel you forward or absorb impact? Support your arch or control your pronation? Are you sprinting or walking? It'd be nice if they came

Activewear Printed Leggings with Designs

Super light and comfortable mesh jacket that goes perfectly with your colorful Roni Taylor Fit leggings! It has a thicker mesh front and back panel and the arms

The 7 Best Sports Bras for Women with Big Boobs  http://www.womenshealthmag.com/style/best-sports-bras-for-big-boobs?utm_campaign=DailyDose

The 7 Best Sports Bras for Women with Big Boobs

Here are the cool new sneakers everyone is freaking out about.

The Cool New Sneakers Everyone Is Freaking Out About

Asics Gel Lyte III “Crane”

This season, the big news from Asics is the introduction of the Tiger line, which is focused on premium drops. Included in the range is the Turtle & Crane

Bye, itchy leggings!

How to Buy Workout Clothes That Won't Irritate Your Skin

Tips to picking workout clothes that won't irritate your sensitive skin.

Coincidence that superheroes wear leggings and they have magical powers?  Guess you're going to have to get a pair and find out yourself. Yes, we know that technically Mystique is naked...but we wanted to keep this pin PG-13...

Coincidence that superheroes wear leggings and they have magical powers? Guess you're going to have to get a pair and find out yourself. Yes, we know that technically Mystique is naked.but we wanted to keep this pin

Find out what's better for sculpting serious abs: v-ups or situps?

​In this fitness face-off, we pit two ab-crunching exercises against each other to find out which offers the best results.

"RONITAYLORFITNESS.4" by samirhabul ❤ liked on Polyvore featuring Pussycat and Everla

"RONITAYLORFITNESS.4" by samirhabul ❤ liked on Polyvore featuring Pussycat and Everla

Resistance training, protein, and sprints. "Promise to do resistance training three times per week even if you have to skip cardio to honor that—you'll thank me next January. Promise to eat your protein first at lunch. And, promise to end your cardio sessions with three 15-second, all-out bursts with 30 seconds of rest in between."

15 Must-Know Tips for How to Get in Shape in 2018

Resistance training, protein, and sprints. "Promise to do resistance training three times per week even if you have to skip cardio to honor that—you'll thank me next January. Promise to eat your protein first at lunch. And, promise to end your cardio sessions with three 15-second, all-out bursts with 30 seconds of rest in between."

5 Signs You’re Not Eating Enough Before a Workout (Plus, how to fuel up properly.)

5 Signs You’re Not Eating Enough Before a Workout

Experts explain the red flags that signal you're not eating enough before a workout, plus, what to do when you realize you've made this mistake.

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