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I'm just tired

I'm just tired

how to stop having panic attacks. May I'd Mental Health Month. Panic/anxiety are symptoms of FEAR. That Fear has to be conquered.

how to stop having panic attacks. May I'd Mental Health Month. Panic/anxiety are symptoms of FEAR. That Fear has to be conquered.

PTSD.Example:  I can't handle shouting or yelling to me or anyone around me. It triggers anxiety and if towards me, can amp it up into an attack.

PTSD.Example: I can't handle shouting or yelling to me or anyone around me. It triggers anxiety and if towards me, can amp it up into an attack.

Dedicado al “rebelde” que hay en ti

Dedicado al “rebelde” que hay en ti

I think I will always feel like an outsider

I think I will always feel like an outsider

There's always going to be someone who is better than you. There's always going to be some challenge that seems impossible to overcome. You're just going to decide if you're going to let that bring you down or make you work harder

There's always going to be someone who is better than you. There's always going to be some challenge that seems impossible to overcome. You're just going to decide if you're going to let that bring you down or make you work harder

it's late and I'm sad

it's late and I'm sad

Anxiety - lightning in the brain! #anxiety #naturalanxietyremedy #totallyvital

Anxiety - lightning in the brain! #anxiety #naturalanxietyremedy #totallyvital

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