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Kenna | The Healthy Habit Mama on Instagram: "Overwhelm can knock the breath out of you real quick when things begin to feel like they are snowballing out of co… [Video] [Video] | Feelings, Take that, I don t know
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Tired As A Mother

Overwhelm can knock the breath out of you real quick when things begin to feel like they are snowballing out of control. I don’t know about you but my sanity can’t take that kind of beating. So, here’s a few things I have found that work amazingly well when I take a moment to breathe + choose to pull myself out of the muck. ‌ 1️⃣Brain Dump + Prioritize Your Tasks: First, get everything out of that precious head of yours that is swirling around a million miles an hour. Break down your tasks…
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KENNA LOYD | HEALTHY HABITS & SIMPLE SYSTEMS FOR MOMS

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