Use the plate method formula for simple and delicious meal planning. Start with a plate and fill the sections accordingly. Include a side of fruit and& a serving of low-fat dairy as your calorie and carb budgets allow.
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce – delicious creamy sauce perfectly blends together all the flavors: bacon, garlic, spices, tomatoes. (chicken dinner ideas)can be made with Turkey bacon