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Exercise For Tonned ABS | Plank workout, Abs workout, Toned abs
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an image of a man doing the splits on his stomach and chest, with text below it
beachbodyondemand.com

17 Plank Exercises for Tight, Flat Abs

Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat. Beachbody workouts // Plank exercises // How to get toned abs // how to get a great core // easy core workouts // plank workouts // Beachbody // Beachbody Blog
johnlouis60
John Heller

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