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Vortex Based Mathematics: Numerically Conceptualizing Reality

Vortex Based Mathematics: Numerically Conceptualizing Reality

12 Daily Reminders happy life happiness positive emotions lifestyle instagram mental health instagram pictures confidence self improvement self care self help emotional health mantras

12 Daily Reminders happy life happiness positive emotions lifestyle instagram mental health instagram pictures confidence self improvement self care self help emotional health mantras

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

Download your free copy of twenty ways to practice self care! self care, self love, self development, psychology, personal growth, personal development, anxiety, depression, free resources, guides, workbook, inspiration, self help, positivity, spirituality, spirit, soul, growth, healing, meditation, sensitivity, empath, empathy, to do, depression, pain, trauma, ptsd, stress

Twenty Ways To Practice Self Care

Download your free copy of twenty ways to practice self care! self care, self love, self development, psychology, personal growth, personal development, anxiety, depression, free resources, guides, workbook, inspiration, self help, positivity, spirituality, spirit, soul, growth, healing, meditation, sensitivity, empath, empathy, to do, depression, pain, trauma, ptsd, stress

10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

Top 10 Yoga Poses that Increase Metabolism

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

What do happiness, the ability to say yes and learning gratitude have in common? They are all things you need to be a better you. Watch these 12 Ted talks to be inspired to become a better you.

12 Ted Talks To Watch & Become A Better You

What do happiness, the ability to say yes and learning gratitude have in common? They are all things you need to be a better you. Watch these 12 Ted talks to be inspired to become a better you.

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