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Over-the-road truckers and even those who deliver goods on a daily basis can be challenged to eat a healthy diet and by the monotony of fast food. Diners, truck stops, convenience and fast food options are often higher in calories, fat and sodium derailing the best of intentions when it comes to healthy eating. Aim to eat at least five servings...

Over-the-road truckers and even those who deliver goods on a daily basis can be challenged to eat a healthy diet and by the monotony of fast food.

Here are 9 recipes that do not need refrigeration.  These make for great travel or moving day recipes.  This list also includes a list of items you may need along the way as well. | On the Road

Travel Friendly Meals: 9 Non Refrigerated Food Recipes

Here are 9 recipes that do not need refrigeration. These make for great travel or moving day recipes. This list also includes a list of items you may need along the way as well. | On the Road

Easy and healthy meals for truckers on the road!

Meal time can be a great chance to get out of your cab and stretch your legs, but eating out on the road can add up to a lot of extra calories—and .

Paleo healthy snacks for travel! Eat clean while on a road-trip! Child approved! #ad # BH #squeezeorspoon

Healthy snacks for traveling! Pack healthy food for your next road trip or picnic with the easy options!

Roadtrip Snacks!

Packed Road Trip Snacks for Tomorrow!

We've rounded up some of our best posts on healthy food and present to you 44 healthy eating tips for truck drivers. What are your tips?

We've rounded up some of our best posts on healthy food and present to you 44 healthy eating tips for truck drivers.

Travel salads... GREAT IDEA! My husband is a truck driver always on the road and hard to eat healthy now he can :)

My husband is a truck driver always on the road and hard to eat healthy now he can :)

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7 Smoothie Recipes For Rapid Weight Loss

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