Explore Anxiety Disorder, Panic Disorder, and more!

just one person is all it would take.

Now I look in the mirror and don't even recognize the person staring back at me. I hate how my life has turned out, but I don't feel like I deserve anything better.

This describes me A LOT.  If people only knew...

The other day my friend and I were talking about standing her standing up to this girl and she said "it's alright for you, you're really tough" and I just laughed inside

Be brave, it takes a strong person to show their emotions.

These quotes on depression and depression sayings deal with different aspects of the illness. The depression quotes are set on beautiful, shareable images.

There’s a song that’s been proven to reduce anxiety by It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to.

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What is social anxiety disorder / social phobia? Social anxiety disorder, also known as social phobia, involves intense fear of certain social situations—especially situations that are unfamiliar or.