Explora Entrenamientos De Ejercicio ¡y mucho más!

Oh My, My, Pumping up those Chest and Tri's -  For today’s workout you can use a resistance band, or do it at the gym using cable machines. You’ll also need a pair of dumbbells for this workout and a

Oh My, My, Pumping up those Chest and Tri's - For today’s workout you can use a resistance band, or do it at the gym using cable machines. You’ll also need a pair of dumbbells for this workout and a

Arm Workout (Biceps + Triceps) - This workout challenges both strength and endurance by using light weights with high reps for a burn-out and following that up with heavier dumbbell exercises

Arm Workout (Biceps + Triceps) - This workout challenges both strength and endurance by using light weights with high reps for a burn-out and following that up with heavier dumbbell exercises

Pinterest
Buscar