withering-away-happily: “ fuckofffat: “Spell out your name and workout! I had this on my other account so I wanted to post it again on this one. ♥ ” thank god for 4 letter names ”
24 hours diet - Name Workout - Spell out your name and do those moves! For beginners, you can just do your first name (or a shortened nickname); more advanced folks can do their full name. - Now you can lose weight in 24 hours! The E-Factor Diet
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Jump, hop, and skip your way to a stronger body with this full-body plyometric workout. Learn more about each move here, then print out the workout poster so
Abs & Squats Challenge 14 Best Fitness Workouts from Head to Toe You Can Easily Start With by Makeup Tutorials at makeuptutorials.
Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Exercise Through the Alphabet
This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!
Wake Up & Workout.Dunno if the calorie count is accurate, but still looks like a good workout.
Take The 30-Day Summer Abs Challenge!
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)