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¿Cuántas calorías debo consumir diariamente si peso 200 libras para bajar de peso? | LIVESTRONG.COM en Español

¿Cuántas calorías debo consumir diariamente si peso 200 libras para bajar de peso? | LIVESTRONG.COM en Español

While there are juices, smoothies and many detox drinks out there to help flush out your system and get things running smoothly, nature has also provided us with foods that have the same powers, naturally. These 10 foods can help unclog your arteries and protect your heart! Comments comments

10 FOODS THAT UNCLOG ARTERIES NATURALLY AND PROTECT AGAINST HEART ATTACK

10 Foods That Unclog Arteries Naturally And Protect Against Heart Attack - Healthy Food Healthy Tips

Feel like the scale won’t ever budge? Weight loss can be a lot easier if you enroll in a program. Seven things you need to know: http://blog.mangohealth.com/post/147597939843/7-things-you-need-to-know-about-weight-loss

7 Things You Need to Know About Weight-Loss Programs Keeping a healthy weight is an important part of having a healthier life.

DIY: This Baking Soda Shampoo Saved My Hair - mindbodygreen.com

DIY: This Baking Soda Shampoo Saved My Hair

As sugar awareness increases, fruit has lately become more heavily scrutinized. Even though it offers vitamins, minerals and antioxidants, most of fruit’s is-it-good-or-bad debate stems from its

Opening your eyes is the first thing you do every day, so it’s easy to take your vision for granted. But as you embark on the new year, remember the importance of seeing the world with a healthy set...

7 Myths About Your Eyes Opening your eyes is the first thing you do every day, so it’s easy to take your vision for granted. But as you embark on the new year, remember the importance.

October National Dental Hygiene Month. In other words, it’s the perfect time to make sure your teeth are in tip top condition. Read our tips to “brush up” on the latest dental care advice: http://blog.mangohealth.com/post/152251738028/5-ways-to-take-care-of-your-teeth

5 Ways to Take Care of Your Teeth Halloween candy is everywhere you turn this month. Being surrounded by tempting treats just might be why the American Dental Hygienists Association named October.

Winter is here, which means your skin needs extra care! We’ve rounded up a few dermatologist-recommended tips to help take care of your skin all year round on our blog. This week, our friends at Spruce Health are also offering the chance to win a $150 Clarisonic Face Cleansing brush for free! Visit us on Instagram (@mangohealth) for details on how to enter.

5 Ways to Keep Your Skin Healthy All Year Round Whether you weather Florida’s moderate climate or Chicago’s cold, dry winters, it’s important take care of your skin, even when it’s covered up.

The Fruits and Vegetables Most Linked To Weight Loss

The Fruits and Vegetables Most Linked To Weight Loss

6 superfoods you should be eating   .ambassador

6 Superfoods Every Woman Should Eat in Her 30's

6 superfoods you should be eating in your cold-water fish, fortified cereals, hard cheeses, dark leafy greens, humus/beans nuts!

Audit Your Life So You Can Be Happier: A 3-Step Guide by wellness writer Christina Vanvuren. Read it at Mango Health, http://blog.mangohealth.com.

Audit Your Life So You Can Be Happier: A Guide Spring means tax season is here. While you may have finances on the mind, could your life use an audit, too? Health and wellness writer Christina.

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