In today's fast-paced world, where stress and business seem to be constant companions, finding ways to start your day on the right note is a must! And for parents, sneaking in just 10 minutes to yourself first thing in the day can be a real lifesaver. My regular readers know what a fan I am of these 10 minute yoga routines, so I'm busting in with a new one for morning flexibility and energy (which I've been needing a double dose of lately!).
