Hydration is key for good digestion. Did you know that by adding a few ingredients to your H2O you can transform water into detox water and up the benefits?

Detox Water: 6 Things You Can Add To Your Water To Improve Digestion

Hydration is key for good digestion. Did you know that by adding a few ingredients to your H2O you can transform water into detox water and up the benefits?

Health benefits of drinking water and understanding not all water is created equally for your health and hydration needs. http://www.engineeredlifestyles.com/blog/healthy-lifestyle/health-benefits-of-water-proper-hydration/ #hydration #water

Babe es que si no tomas agua nada te va a ayudar necesito que el reto de manana sea tomar 8 vasos de agua o te infusion

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