After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
Learn What Your Body Can Tell You About Your Health
Confused About Vitamins And Minerals In General? Vitamins and minerals keep your body healthy and strong. Carbs are fuel, but minerals and vitamins facilitate all your bodily processes.
What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin B6. Vitamin C. Vitamin D. Vitamin B12. Vitamin E. Iron. Folic Acid. Zinc. Calcium. Magnesium. Potassium. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics.
22 Benefits of Drinking Water - Purifies the colon making it easier to absorb nutrients. Increases the production of new blood cells. Water makes up of your blood. Cushions the joints. Carries nutrients and oxygen to your cells. (help with weight loss)