Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.
Such a true statement for the people of today. Learn that calories are not the problem! It's the fake, processed foods we're eating that are high in fat and refined sugars. Eat more whole plants and you can eat as much as them as you'd like! Juice Plus is a great way to help pack in the real nutrients your body needs to function well everyday.