Piriformis Syndrome: How To Detect It, Plus 10 Strengthening Exercises To Help You Heal

Strengthening the piriformis muscle and other hip muscles that surround it will help treat piriformis syndrome as well as any associated inflammation around the muscle. Here are 10 exercises that can help. #piriformissyndrome #piriformis #sciatica #sciaticnerve #sciaticnervepain #buttpain #legpain #backpain #stretching #piriformisstretches #piriformissyndromeexercises #piriformissyndromerelief #piriformissyndrometreatment #piriformissyndromesymptoms #piriformispainrelief #sciaticastretches