Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.
Simplemente genial: ¡hay que entendernos!
How to write a personal mission statement
A Meaningful Mindfulness Routine for Beginners
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
7 Day Plan To Stay Productive
7 Day Plan To Stay Productive | http://www.inspiredva.com/stay-productive/
Cómo ser una persona más productiva #infografía
Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!