So, you've decided to quit smoking. That's awesome, and you'll undoubtedly notice that your health and overall sense of well-being will improve exponentially after you've quit, but the first few weeks going smoke-free will be hell on wheels.
Quit Smoking Tips. The Best Advice For Those Who Want To Quit Smoking. Smoking is bad for your health, and for the health of our family. It may lead to emphysema, heart attacks, lung cancer, and other health issues.