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Wellness tips worth following!  www.Naturalchiropracticcare.com www.Chiropracticcare.com Dr. Janan Sayyed

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Yoga For Daily Life .. “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”  #Morningyoga #healthyyoga

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