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Oil Pulling For Oral Health - VeePeeJay | Natural medicine, Oil pulling benefits, Oil pulling
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veepeejay.com
Oil Pulling For Oral Health - VeePeeJay
Swish oil in mouth for 15-20 minutes a day on an empty stomach. In the beginning, aim for 1-5 minutes (this is especially important for people who smoke as they may have strong detox reactions). Spit into the garbage, brush your teeth and you are done! Coconut oil is cooling and may best be used in the spring/summer while sesame is warmer and may be best in the fall/winter. Remember to tweak all recommendations to fit your #doshas and imbalances! #Pitta#Vata#kapha#dinacharya…
