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Knowledge, Culture

Knowledge, Culture

Knowledge, Culture

Knowledge, Culture

Fridge Cleaning Frittata Recipe. Looking for recipes and ideas to eat more vegetables? Easy to make frittatas are the answer! Eat them for a light, low carb healthy breakfast or lunch. Baked in the oven with all kinds of veggies.  You'll need vegetables, cheese, and eggs!

The Easiest Cheese and Vegetable Frittata

Recipe: The Easiest Cheese and Vegetable Frittata — Quick and Easy Weeknight Dinners (The Kitchn)

Aquafaba is often used in vegan baked goods as an egg substitute. It’s great in recipes that need a little fluff, like this tofu and veggie frittata.

Tofu and Veggie Frittata

Aquafaba is often used in vegan baked goods as an egg substitute. It’s great in recipes that need a little fluff, like this tofu and veggie frittata. (eggless breakfast for kids)

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // http://BeachbodyBlog.com

Basic Egg Muffins

Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. Try our 12 egg muffin variations.

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Scrambled Egg Muffins on Six Sisters Stuff | Quick Breakfast Ideas | Healthy Breakfast Recipes | Kid Approved Breakfast | Brunch Recipes

Scrambled Egg Breakfast Muffins

Scrambled Egg Muffins on Six Sisters Stuff Quick Breakfast Ideas Healthy Breakfast Recipes Kid Approved Breakfast Brunch Recipes

roasted pumpkin spinach and feta slice

Roasted pumpkin spinach and feta slice

Gluten free recipe - Vegetarian - Roasted pumpkin spinach and feta slice, egg recipe, brought to you by Woman's Day

Tuscan Sausage and Kale Frittata - GoodHousekeeping.com

Tuscan Sausage and Kale Frittata

Eat pizza for breakfast thanks to this delicious tuscan sausage and kale frittata recipe.

Fritata Recipe -- I changed the vegetables to mushrooms, asparagus and tomato, and I forgot the cheese, but it turned out beautifully!

Baked Frittata with Roasted Red Peppers, Arugula and Pesto

This simple Baked Frittata with Roasted Red Peppers, Arugula and Pesto is easy to make, naturally gluten-free, and full of delicious Italian flavor.

This simple recipe for Individual Spinach Mushroom Frittatas makes it easy to have a healthy, delicious breakfast every morning!

Spinach Mushroom Egg Cups

This simple recipe for Individual Spinach Mushroom Frittatas makes it easy to have a healthy, delicious breakfast every morning!

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