Explore Ballet Workouts, Dance Workouts, and more!

Get flexible and fit from the waist down with Ballet

Dance Your Way to a Better Body

Get flexible and fit from the waist down with Cardio Brazilates a Ballet twist

Find Your Perfect Calorie-Burning Dance Workout Latin Dance

Dance Your Way to a Better Body

Try dance classes—plus great workout DVDs—for a fun cardio workout that sculpts and tones your core and lower body.

Lace up your tap shoes for trimmer calves and shins

Dance Your Way to a Better Body

Find Your Perfect Calorie-Burning Dance Workout Jazz

Entrenamiento de Ballet

The 33 Hottest New Workout Classes in the U.S.

Barre class…it’s like hardcore ballet. Just did a Ballet Barre workout Last Saturday and it is the best workout I’ve done in a long time! My leg muscles were burning only 5 min into it.

We tried out the toughest new ballet-inspired workout around, Beyond Barre, and here's how you can get the same results on your own!

Get a Kick-Butt Ballet Barre Workout at Home!

Ballet Barre Workout at Home - Beyond Barre Workout - Marie Claire

Get a Dancer’s Body With These 3 At-Home Moves

Get a Dancer's Body With These 3 At-Home Moves

Dancers have the body of the moment: lean, graceful, sculpted. So it's no wonder that the number of ballet-inspired barre classes, pioneered by dancer Lotte Berk back in the late has grown exponentially in the last few years.

Best foods for runners...so they say.

14 Time-Saving Exercises

My mom lovingly e-mailed me this workout. andare-in-palestra

24 Stunden Diät

Der Diät-Plan

Pump Up Your Playlist: Summer 2013 Cardio Jams.]More than half of these are on my training playlist :)

Stomach workout

Stomach workout - Page 6 - Fitness Photos - Women's Health Magazine Australia

Get Fit While Gettin' Down With Zumba

Zumba Toning Full-Body Workout Video

10 minute Zumba Toning Full-Body Workout Video to do in the office lol

4 Exercises to Lose Your Love Handles | ACTIVE

4 Exercises to Help You Lose Your Love Handles

4 Exercises to Lose Your Love Handles i don't believe in "spot toning", but i'm sure it's important to include these in an ab routine

There are so many bars to choose from (and Im not talk about the ones that serve vodka tonic). As a barre workout hopping regular, Ive come to love each of the different classes signature cocktail (er, I mean...

The Best Of Barre Classes: 7 Long & Lean Moves

There are so many bars to choose from (and I'm not talk about the ones that serve vodka tonic). As a barre workout hopping regular, I've come to love each of the different classes signature cocktail (er, I mean.

Firm your butt and thighs and flatten your belly!

Fit into Your Skinny Jeans in 4 Weeks

Firm your butt and thighs and flatten your belly! Even your tightest pair of jeans won't stand a chance against this fat-blasting lower-body cardio/sculpt routine.

Sunday Funday! Here's a new one for you and I'm calling it "Single Leg Plank Roll Out, On the Ball"!

"Single Leg Plank Roll Out, On the Ball"! I suggest warming up by going from A to B, back to A. Do that If you've never "rolled out", as I'm now calling it

10-Minute Arm Workout Video- just did this in my basement....literally amazing.

10-Minute Arm Workout Video

Arm Workout Video Just did these before I posted, arms feeling goooooood. Two times a week added to a normal routine.

Core and Arms Wrapped Into 1

Get toned arms! Add this move to your arms routine to work your biceps and your core.

Pinterest
Search