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Pineapple Banana Smoothie, a glass of tropical sunshine with a slight refreshing tanginess. | Roti n Rice

Start your day with this delicious Pineapple Banana Smoothie. Its a glass of tropical sunshine with a slight and refreshing tanginess.

Caribbean Slush - loaded with pineapple, banana, and coconut flavors that are sure to keep you refreshed this summer. Super simple beverage that is great for hot summer days.

Caribbean Slush

Caribbean Slush - loaded with pineapple, banana, and coconut flavors that sure to keep you refreshed this summer. Super simple beverage that is great for hot summer days.

Recept Mango Spinazie Kwark Smoothie

Oz green smoothie recipes - 2 cups fresh spinach, washed 1 banana, frozen (I cut mine into chunks before I freeze them) 1 cup peeled and chopped mango 6 natural almonds 1 cup fat free soy or rice milk 1 cup fat free vanilla yogurt

Martha shares one of her favorite recipes for rice pudding, one of Martha's 20 More Things Everyone Should Know.

Rice Pudding

Martha shares one of her favorite recipes for rice pudding, one of Martha& 20 More Things Everyone Should Know.

Turmeric benefits for weight loss, other remedies and uses.  Includes turmeric recipe for tea as a detox drink to supplement weightloss efforts.

8 Turmeric Health Benefits and How To Use It Today

Turmeric benefits for weight loss, other remedies and uses. Includes turmeric recipe for tea as a detox drink to supplement weightloss efforts.

Vegan Peanut Tofu Buddha Bowl (Vegan Asian Recipes) - An absolute protein blast, and a creamy peanut delight. Choose this Buddha Bowl for an easy, healthy weight loss dinner. I guarantee, you won’t be midnight snacking.

25 Vegan Asian Recipes That Will Make You Feel Like You Are in Asia

A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free.

A 100 percent organic joint is not what you expect in Wyoming, but local hot spot Lotus Cafe is exactly that. Guy loves the velvety texture of the Bombay Bowl with bison, vegetables, mango, roasted coconut and a special tikka sauce. The Thai curry bowl with rice noodles is another diner favorite.

Lotus Cafe Jackson, WY : Food Network

A 100 percent organic joint is not what you expect in Wyoming, but local hot spot Lotus Cafe is exactly that. Guy loves the velvety texture of the Bombay Bowl with bison, vegetables, mango, roasted coconut and a special tikka sauce. The Thai curry bowl with rice noodles is another diner favorite.

Not as famous as Pad Thai but just as delicious, this classic Thai dish calls for stir-frying rice noodles with soy sauce. The unique flavor comes from browning the ingredients and allowing the sauce to caramelize. Your pan should be so hot that you hear a sizzle throughout cooking.

Pad See Ew

Pad See Ew is a classic Thai dish that calls for stir-frying rice noodles with soy sauce. The unique flavor comes from browning the ingredients and allowing the sauce to caramelize. Your pan should be so hot that you hear a sizzle throughout cooking.

Nutrient-rich kale has a mild flavor and becomes tender very quickly, making it a snap to add to speedy meals like this one.

Brown Rice Bowl with Miso, Poached Egg, and Kale-Radish Slaw

Brown Rice Bowl with Miso, Poached Egg, and Kale-Radish Slaw and 29 other bowls Cooking Light May 2016

Onions are loaded with many chemicals which make you glow due to their detoxification properties. Below are a few well known onion benefits.

31 Surprising Benefits Of Onions (Pyaz) For Skin, Hair And Health

Discover the amazing benefits of red onions. Consume them raw and they will keep you away from many diseases.

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