Explore Yoga Tips, Yoga Anatomy, and more!

“✨ HOW TO DO: Big Toe Pose in Forward Fold ✨or Padangusthasana This pose will help you go deeper…”

いいね!1,195件、コメント34件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「Today's #overachieversguidetoyoga is focused on #upwardfacingdog!  Before I dive in, I want to…」

いいね!1,195件、コメント34件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「Today's #overachieversguidetoyoga is focused on #upwardfacingdog! Before I dive in, I want to…」

Yoga-Get Your Sexiest Body Ever Without - ✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. It also stretches the front body, abdomen, groin, and psoas.

Lizard lunge, yoga

Back Pain Advice. Suffer From Back Pain? Here's Some Great Advice. When you have back discomfort, no one will feel the same way! Sometimes the back just feels stiff, but other people will feel stabbing pain. It's this dyna

710 Me gusta, 16 comentarios - Cat Valadez - RYT500/ERYT200 (@catvaladezyoga) en Instagram: "If you have arms, you can do this pose, and that's what I really love about #urdhvahastasana: it's…"

― Cat Valadez - 「If you have arms, you can do this pose, and that& what I really love about it&

いいね!461件、コメント21件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「Who's got love for #sideanglepose?? This is one of my favorite postures--because it's the…」

― Cat Valadez - 「Who& got love for This is one of my favorite postures--because it& the…」

252 Likes, 4 Comments - Yoga World (@yoga.worldz) on Instagram: “Posted by @actionjacquelyn ✨ How to Modify COW FACE POSE, or Gomukhasana Arms  This is an amazing…”

252 Likes, 4 Comments - Yoga World (@yoga.worldz) on Instagram: “Posted by @actionjacquelyn ✨ How to Modify COW FACE POSE, or Gomukhasana Arms This is an amazing…”

918 Likes, 27 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Monday! Continuing the discussion over #pinchamayurasana prep poses for the…”

918 Likes, 27 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Monday! Continuing the discussion over #pinchamayurasana prep poses for the…”

Yoga Poses, Yoga Sequences, Iyengar Yoga, Yoga Styles, Exercise Challenges, Health Yoga, Yoga Tips, Beginner Yoga, Sport Wear

115 Likes, 3 Comments - ॐ JELENA LIEBERBERG ॐ (@kickassyoga) on Instagram: “// DOWNDOG // Im Herabschauenden Hund wird man von Anfang an durch Ansagen, wie "Fersen zum Boden…”

115 Likes, 3 Comments - ॐ JELENA LIEBERBERG ॐ (@kickassyoga) on Instagram: “// DOWNDOG // Im Herabschauenden Hund wird man von Anfang an durch Ansagen, wie "Fersen zum Boden…”

1,011 Likes, 17 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Thursday, babes! I was suddenly struck by inspiration here with #garudasana for the…”

1,011 Likes, 17 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Happy Thursday, babes! I was suddenly struck by inspiration here with #garudasana for the…”

Pinterest
Search