Explore Exercise Motivation, Fitness Motivation, and more!

#thinspiration #fitmotivation. www.greennutrilabs.com

You don't need diet pills, slimming drinks or weight loss gadgets, all you need are running shoes, a sports bra and determination.

Food vs Exercise

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

MotiveWeight

20 seconds after you eat that junk food, the taste will be gone, and all you'll have it regret.

There's your motivation

There's your motivation

awesome 7 Reasons to Include Strength Training In Your Fitness Training Program                                                                                                                                                                                 More

Strength training for weight loss. And 7 good reasons why you should be lifting weights as your of your health and fitness programme.

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

It's not that I give up...it's that I take a break sometimes, but no more.  This a new year and a new frame of mind!!!

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

It's what you make time for

Inspirational Monday 46#

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

200+ Motivational Quotes for Working Out

How badly do you want it? Motivation to get my bum out of bed earlier!

Runner Things When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

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