La tortilla de zanahoria es mi favorita, dulce y sabrosa es perfecta todo el año, la puedes servir con ensaladas o carnes. No dejes de probarla.

La tortilla de zanahoria es mi favorita, dulce y sabrosa es perfecta todo el año, la puedes servir con ensaladas o carnes. No dejes de probarla. Más

Buscando alternativas saludables para diabéticos, este snack de palomitas de coliflor apareció ante mis ojos. ...

Buscando alternativas saludables para diabéticos, este snack de palomitas de coliflor apareció ante mis ojos. ...

Low glycemic index foods Glycemic Index and Load Chart Infographic “The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some …

Low glycemic index foods Glycemic Index and Load Chart Infographic “The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some …

one pot paleo mexican stir fry- this is so delicious and works on the take shape for life plan!

one pot paleo mexican stir fry- this is so delicious and works on the take shape for life plan!

These will be great for both weekends, and packed lunches on the weekdays. Something easy, healthy, and different from the boring sandwiches I usually pack.

These will be great for both weekends, and packed lunches on the weekdays. Something easy, healthy, and different from the boring sandwiches I usually pack.

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