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Tomar batidos de frutas y verduras es una manera de tomar las 5 raciones recomendadas al día, una fuente de antioxidantes para combatir el envejecimiento.

Batidos de frutas y verduras

This Refreshing Lime Green Smoothie has a secret ingredient that makes it taste SO good. Can you guess what it is?

10 AMAZING healthy breakfasts. Seriously, holy crap these are easy, healthy and look AWESOME!

Slow cooking oats or steel-cut oats with kiwi, mango, banana, green grapes, and honey. Breakfast 10 minutes or less

Immune Boosting Coldbuster Smoothie Recipe

Coldbuster Immune Boosting - stay healthy this cold and flu season with this delicious immunity boosting smoothie packed full of Vitamin C and Antioxidants - Happiness is Homemade SmoothieSwag.

Licuado de apio con zanahoria y pimiento  Es muy bueno para fortalecer el sistema inmunológico. Perfecto para tomar en la época de frío. Necesitas medio pimiento, dos zanahorias, medio vaso de jugo de apio o apio, un litro de agua. Licua y toma como agua de uso.

Licuados que sustituyen el desayuno

Licuado de apio con zanahoria y pimiento Es muy bueno para fortalecer el sistema inmunológico. Perfecto para tomar en la época de frío. Necesitas medio pimiento, dos zanahorias, medio vaso de jugo de apio o apio, un litro de agua. Licua y toma como agua de uso.

Cinnamon And Honey Health Benefits. Usana Malaysia. http://associatemy.blogspot.com/ Associate Distributor http://distributorusana.blogspot.com/

16 Surprising Honey And Cinnamon Health Benefits

When honey is diluted or combined with any other beneficial spice or herb, it enhances the medicinal qualities of that particular combination by extending the reach deeper into the tissues and nerves in the body.

Vegetable Smoothies: Drink Your Vitamins!

Vegetable Smoothie Recipes

15 Healthy Veggie Smoothies: Looking for a healthy snack idea or an easy breakfast recipe? Break out your blender and enjoy a nutrition-packed vegetable smoothie. Each of these smoothie recipes includes a delicious mix of vegetables and fruit to add swee

LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

10 Low-Calorie Soups for Weight Loss

Kelly's Butternut Squash Soup, White Bean and Spinach Soup, and Spicy Country Vegetable Soup! Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon!

1-2 cups kale, 1 apple, 1/2 lemon, 1-2 cups water/coconut water *substitute with spinach, use green apple, add ginger and cinnamon

Kate Mara's Everyday Smoothie

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