Barefoot Contessa - Recipes - Roasted Vegetable Frittata - use mostly egg whites, can add Canadian bacon, veggies and different types of fat-free cheeses to make this legal. I literally make this every week, very filling dinner.
Bruschetta with Peppers and Gorgonzola : Ina tops grilled bread with red and yellow bell pepper strips and creamy Gorgonzola. While sauteing the peppers, add a tiny bit of sugar to bring out intense color and caramelization.
Barefoot Contessa - Baked Sweet Potato "Fries" = I just cube them, and sometimes add butternut squash. Shake in a ziplock bag with olive oil, kosher salt & brown sugar; then roast on a rack in cookie sheet. Delish side with barbecue.