Picture or Photo of Yoga vrikshasana tree pose by man silhouette in old temple arch at dramatic sunset sky background. Free space for text

Meditating by Zen Candlelight and Buddha.  I don't agree with meditating to Buddha, but I agree with meditation.

Just as a candle cannot burn without fire, men cannot live without a spiritual life. ~Buddha Maintaining peace in one's life and remaining calm is a way to boost spiritual happiness.

Yes this applies to business success or personal success. Life is like chess; move with strategy and precision.

Want to calm your mind, relax your body, improve your health, and live a meaningful and happy life? Might I suggest meditation?

Ascolta la tua voce. Così come gli occhi sono le finestre dell’anima, la voce ne è l’eco. Parla dal cuore non dalla gola e dalle corde vocali. Kriyananda

Uttanasana (standing forward bend) This is a pose I do every single day without exception.

‘Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.’ – Vanda Scaravelli. Image credit unknown. http://www.yogajournal.com/article/philosophy/vanda-scaravelli/ #Yoga #Vanda_Scaravelli

Awakening the Spine by Vanda Scaravelli ~ "I practice because it is natural for me to practice," she told Yoga Journal in an interview in "There is no other reason. My body asks me to do it.

What Is Anusara Yoga And What Are Its Benefits?

What Is Anusara Yoga And What Are Its Benefits?

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets I am working on my Yoga 200 hour instructor Certification

There's no way of going forward if you don't open your eyes. Be conscious of what you're doing, because you don't come to this physical plane to create destruction or taking care only in material stuff. Work with yourself, become a better person everyday, be happy, but with good actions; we don't know how long are we staying in this world with this body, and that's why we have to give our best in every occasion.

I believe working out on a beach side while sunset is a very relaxing thing. This certainly is one thing I love to do when I am on a beach side.

Yoga. Do it for your mind and soul

One woman's sometimes-rambling journey on the road to a healthy life. Weight loss and fitness discussion, motivation, and more.

“The true inner self must be drawn up like a jewel from the bottom of the sea, rescued from confusion, from indistinction, from immersion in the common, the nondescript, the trivial, the sordid, the evanescent.” —	 Thomas Merton, “Seeds Of Contemplation"

I will do Yoga poses on a paddle board (or surf board) in the sunset one day and I need to marry a photographer,

Yoga Sequence .......  Spreading the 12 required sun salutations throughout the practice and added a few more poses.  Great yoga sequence – very sweaty! ....Kur <3

Flow Yoga – Phase 2

Step-By-Step in depth instructions for a great Yoga sequence. Helpful for reducing chronic low back pain and improving stretching and overall health