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25 Low-FODMAP Recipes

Just because certain fruits, veggies, and whole grains are off-limits, that’s no reason for fiber intake to get compromised on a low-FOMAP diet. There are plenty of ways you can still get that roughage in, and this veggie soup is a fantastic example. With collard greens, carrots, and quinoa, it offers plenty of fiber without upsetting your stomach.
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