There’s nothing like a boot camp routine to rev up your workout and pump up your weekend! These fun exercises will challenge your endurance and attack cardio and strength simultaneously for a killer total body workout!
Walk a mile and cinch in your core with this double-duty cardio workout. AND get it all done in just 10 minutes! Check out this Jessica Smith exercise routine today--it's a short challenge, but so worth it!
11 Waist Trimming Workouts - Get rid of those extra pounds and fit back into those old jeans, with these 11 waist trimming workouts. You’ll be able to watch your body transform, and all it takes is a few minutes each day.