7 Fun Fat-Burners for Fall. When the scenery is beautiful and the temperature comfortable, almost any activity--including exercise--seems more enjoyable. Here are seven ways to get fit and burn calories* this autumn season.
Maybe it was an ad for feminine cleansing products, or maybe you overheard some nasty old jokes. But chances are, at some point, you received the message that vaginas are inherently dirty and gross. Fortunately, there are plenty of people in the medi…
The Supermodel Workout 5 of 12 Hot-Body Bar Stand with feet wider than hip-width apart. Hold bar with both hands in an overhand grip, palms at center, elbows bent and resting on top of bar, arms parallel to floor. Tilt to right so upper body is parallel to floor (as shown). Return to start. Switch sides; repeat. Continue for 1 minute.
Upper Body Workout + Why Processed Foods Get You Down (Lauren Gleisberg)