Explore Remember This, Keep Going, and more!

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keep going ~ your mind will quit a thousand times before your body will, feel the fear and do it anyway ~

This is what happens when you put off your workout all day.  It's midnight here and I was about to just put it off until tomorrow but I remembered this quote.  So heading downstairs now to do Lower Fix Extreme.  No excuses for this procrastinator.

Nobody cares about your excuses. Nobody pitted you for procrastinating.nobody is going to coddle you because you are lazy. It's your ass move it!

The Peloton bike is your own private cycling studio. Join live and on-demand classes led by elite NYC instructors from the comfort of your home.

The Peloton bike is your own private cycling studio. Join live and on-demand classes led by elite NYC instructors from the comfort of your home. THIS WILL HELP YOU LOSE WEIGHT!

Fucking burpees...

So true! Always have and always will hate burpees. However a certain gym teacher (talking 'bout you swarts) seems to think there need, NO!

#FridayFitspiration:

If you are Persistent, you will Get It. If you are Consistent, You Will Keep It. It's not what you do some of the time, it's what you do MOST of the time that counts. Never give up, and you'll never fail.

Instagram @rebelmisfits #Badass #LiveOnce

Yesssss Fitness motivation inspiration fitspo crossfit running workout exercise, not to mention LIFE inspiration!

#OnTrack Motivation - Good #nutrition helps your #exercise #workout.

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

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