If you are Persistent, you will Get It. If you are Consistent, You Will Keep It. It's not what you do some of the time, it's what you do MOST of the time that counts. Never give up, and you'll never fail.
Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!