4 simple rules

4 simple rules never go 30 days without exercise workout at least 3 days a week never miss a monday never give up Fitness Motivation

5 Rules

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

All great reasons...especially the one about feeling healthy ALL the time.  There is no better feeling...

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Fit Personality - In case you guys need as much motivation as I do!!!

workoutandhealth: Workout, exercises (Its no piece of cake.)

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I've always been the hottest one in the room! I took a break!

walking to lose weight, lose hip fat, how can i lose my fat - Is your weight loss motivation fading? This helps me so much!

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Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting - Everyday is a choice : Sou.

Plank pose challenge

What It Will Take To Burn Off That Milkshake

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Which #workout are you?  | Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website www.bodymorph.net for more information!

Which Type Of Workout Works Best For You?

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Fitness motivation: exercise inspiration. inspirational workout q

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