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Long Periods
Do you often feel stressed for long periods of time? ⚡️ This could be sending your cortisol levels soaring, which can negatively impact your health in lots of ways, including poor sleep and reduced immunity. Our health writer shares a few tips on how to reduce your cortisol levels at the link in our page bio. #goodfood #goodfoodrecipes #cortisol #stress #healthhacks #healthy #healthylifestyle
