Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC.
Brene Brown 10 Guideposts for Whole Hearted Living - Inspiring guidance for Weight Watchers everywhere. I believe the more we cultivate these, the less we will struggle with our food and weight issues!
Life Quotes - A Meaningful Life Is Not About Being Rich, Being Popular, Being Highly Educated Or Being Perfect. It Is About Being Real, Humble, Strong and Be Able To Share Ourselves And Touch The Lives Of Others.