I thought this was too funny not to share! This elephant is way too cute! Planking is really good for almost every muscle in your body! I challenge you to do a 60 second plank today! Happy Monday everyone!

at every gym. haha !

People You Tend To Find At The Gym

andrewnattypro flex2bfamous transformationn8ion motiv8ionteam compete competitor athlete fitness physique motivation motivacion bodybuilding naturalbodybuilding ufe ufenation idfa idfa2015 teamidfa iloveidfa gainz shredz shredded gymlife gymmotivation gymrat flexibledieting

The Secret To Burning More Fat With Your Weight Workout Apply high-intensity intervals to your weight training with Tabata to burn more fat.

Gym humor... strains of Kubler-Ross to the rescue. Interesting the connection btwn the death of one way of being (that no longer gets us what we want in life) to Rebirth.

Daily motivation [25 photos]