Explore Dumbbell Workout, Workout With Dumbbells, and more!

Quick, super charged total body workout with dumbbells to sculpt and slim from…

Quick, super charged total body workout with dumbbells to sculpt and slim from head to toe. Click the image to watch the entire workout!

Use this power circuit to tighten and tone your tummy in 5 minutes.

The Fastest Abs Workout Ever!

Abs Workout: to a Flat Stomach ~ Do this quick circuit after cardio for a swimsuit-ready stomach! healthy-living-it-s-a-way-of-life excercise excercise ab-challenge healthy-diet

Do this workout 3-4 days a week for quick transformation. holy cow. AND IT HURTS LIKE HELL (good hell of course)

Burn 500 Calories in 45 Min. Do this workout days a week.I don't know if I believe the 500 calories burned but seems like a good workout!

25 Motivating 30-Day | #lifeadvancer | @lifeadvancer

These fun and motivating 30 Day Fitness Challenge ideas are perfect for spot toning. If you notice that one works particularly well for you, do it again!

Get summer ready with this total body dumbbell workout! You'll be working your abs, core, butt, legs, shoulders, back, and chest. Click the image to watch the entire workout!

Get summer ready with this total body dumbbell workout! You'll be working your…

Fat Blasting Spin Workout:

Hop on the spin bike and complete this Fat Blasting Spin Workout this week!

12 minute Full Body Kettlebell Cardio Workout || Lushious Lifts

12 minute full body kettlebell cardio-There once was a time when I had no gym membership and I did all of my workouts at home. It was about 6 years ago, my husband and I were living in a two bedroom apartment and we turned the master s…

12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout Series: Core

Try this 12 minute bodyweight core Tabata workout at home because no equipment is required.

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